About Dr. Eliza 

Growing up I hated gym class but loved to dance. Turning dance into a career in the health and wellness field propelled me to earn my doctoral degree. My love for dance combined with a passion to help others drives me to create programs for people of all ages and abilities. My background in Exercise Science, Mindfulness, and Essential Oils provides me with the knowledge on how to assist others to understand that diet, exercise, and mental wellness are the keys to a healthier lifestyle thus life longevity. My team of physicians, naturopaths, nutritionists, chiropractors, massage therapists, reflexologists, and other health and wellness practitioners enables me to offer employees, individuals and others comprehensive wellness solutions designed for their specific goals and needs.

My desire to help others is the foundation for my health and wellness business Eliza’s Energy Source, The Fitness Creators (EES) since 1987. This includes but not limited to offering HRA/Biometric Screenings, Health Expos, CPR/First Aid certifications, monthly health events and blood drives enabling patrons to learn a holistic preventative way to adopt a healthier lifestyle. Our individualized specialty programs include Health Coaches, Personal Training, Nutritional Counseling w/ in house pantry assessment and grocery shopping assistance.

I am blessed to be a wife, mother, and grandmother. Pursuing my higher education gifted me with an undergraduate degree in the field of Exercise Science from the University of Connecticut, a Master’s Degree from Springfield College focusing on Fitness Certifications, and a Doctoral Degree in the field of Curriculum Instruction specializing in Mindfulness. My name reflects my company’s motto: Exercise, Livens, and Inspires, Zestful, Attitudes.